Infrared Sauna Heat Therapy & Detoxification
Sage Haven | San Diego, California
No consult needed. Book directly.
Infrared Sauna Therapy
Infrared sauna therapy uses infrared light to warm the body directly, creating a deep, satisfying sweat. Unlike traditional saunas, which heat the air around you, infrared warms you from within at a lower, more comfortable and breathable temperature.
Each session is a private 45 minutes. Many clients tell us they leave feeling relaxed, lighter and recharged.
Why clients love it
The Benefits
Deep relaxation
Gentle, enveloping heat helps the body shift out of stress mode and unwind.
Muscle and joint relief
Deep heat can help ease muscle soreness, stiffness and everyday aches.
Circulation
Warmth increases blood flow, supporting circulation and recovery.
A good sweat
Sweating is one of the body's natural cleansing processes, and infrared heat gets you there comfortably.
Skin glow
Sweating helps cleanse the skin, and many clients notice a healthier tone and texture.
Better sleep
The relaxation effect and gentle rise and fall in body temperature can support deeper, more restful sleep.
Single sessions and packages
Pricing
Single Session
$5545-minute private session
6 Session Package
$249$41 per session
12 Session Package
$349$30 per session. Best value.
Consistency is where the benefits build. Memberships are also available. See membership details.
Sage Haven Memberships
Sauna sessions are built into every membership.
Memberships start at $149/month and include infrared sauna sessions (unlimited on Diamond), monthly session credits for acupuncture or massage and 15% off add-ons and extra sessions.
New to acupuncture at Sage Haven?
$95 New Client Offer: two visits. Your 30-minute consultation with a Doctor of Chinese Medicine, then your first acupuncture treatment with a care plan built around you.
Ready to experience our
state-of-the-art Infrared Sauna?
Click the link below to schedule your infrared
sauna session, and get started today.