Whether you're looking to detoxify your body, relieve chronic pain, or support your weight loss goals, Sage Haven’s infrared sauna therapy can be a transformative addition to your wellness regimen.

Tired of migraines and headaches? This blog post highlights acupuncture's benefits, supported by research showing its effectiveness in reducing migraine and headache frequency. Learn how acupuncture works and find qualified practitioners in San Diego to start your journey to living pain-free.

Learn about Cosmetic Acupuncture and holistic anti-aging treatments offered in San Diego, California. Discover a natural non-toxic alternative to botox and fillers.

Acupuncture is a safe, natural and effective treatment for supporting fertility. Learn more about how it works, treatment expectations and tips to support fertility based on Traditional Chinese Medicine.

Acupuncture, an ancient healing art that is a modality of traditional Chinese medicine, has been gaining popularity in the modern world as a holistic approach to health and well-being.

In a cupping treatment, medical cups are placed onto the skin, and suction is created either by heat or via an air pump, pulling the skin up and away from the underlying muscles. How does this work? Click below to find out.

Acupuncture is a manual therapy that involves the insertion of tiny, sterile needles into different areas of the body to relieve pain and achieve therapeutic results. How exactly does it work? Click below to learn more…

We talk a lot about Qi in Chinese medicine. There have been many definitions of this term throughout history in Eastern medicine, but I will make it simple for you: Qi is the vital energy force that runs through everything that exists on this planet.

Moxibustion, also known as mugwort, or Artemesia Vulgaris, is an herb that has been used for more than 2,500 years in Chinese medicine. This herb has been used therapeutically to treat a wide range of diseases and is commonly used for conditions involving fatigue and weakness.

To treat anxiety disorders in Eastern medicine, the first step is to determine the etiology of the disease for each individual. In other words, practitioners want to understand what the root problem is that is causing the symptoms. This can vary with each individual patient.