Massage Therapy at Sage Haven

At Sage Haven, our massage offerings are designed to restore balance, relieve tension, and help your body fully exhale. Every session blends luxury spa-level comfort with the precision and care of clinical therapy—creating a deeply healing experience for body, mind, and spirit.

Whether you’re seeking relief from chronic tension, recovery from stress, or gentle support during pregnancy, our massage services are tailored to meet your body’s unique needs.

Our Core Offerings

Signature Therapeutic Massage

Our Signature Therapeutic Massage is a deeply restorative, full-body experience designed to release tension and restore balance throughout the body. Combining deep tissue techniques with slow, intentional movements and grounding pressure, this treatment melts away layers of muscular tightness, calms the nervous system, and promotes lasting alignment. Each session is thoughtfully customized to your needs—whether you’re seeking focused bodywork, nurturing relaxation, or a seamless blend of both. You’ll leave feeling lighter, lengthened, and completely renewed from within.

Best for: Chronic tension, stress relief, and whole-body restoration.

Session Options: 50 minutes ($175) | 80 minutes ($250)

Prenatal & Postpartum Massage

A nurturing and deeply restorative treatment designed to support women through pregnancy and the postpartum journey. This soothing, full-body massage relieves lower back and hip tension, reduces swelling, and calms the nervous system as the body adapts to hormonal and structural changes before and after birth. Using supportive positioning, pregnancy-safe oils, and slow, intentional strokes, each session is customized to your body’s unique needs—helping you feel grounded, balanced, and deeply at ease.

Best for: Relieving pregnancy-related tension, swelling, postpartum recovery, and emotional stress.

Please Note: Prenatal massage is available beginning in the second trimester (after 14 weeks gestation) for the safety and comfort of both mother and baby. Clients in their first trimester may benefit from gentle acupuncture or restorative therapies to support early pregnancy wellness.

Session Options: 50 minutes ($175) | 80 minutes ($250)

Lymphatic Drainage Massage

A gentle, rhythmic treatment that stimulates the body’s natural detoxification and healing processes. This technique focuses on encouraging lymphatic flow to reduce inflammation, support immune function, and promote a sense of lightness from within. Using soft, wave-like motions and precise, fluid strokes, each session helps flush stagnant fluids, ease bloating, and restore energetic balance. The result is a sculpted, refreshed, and radiant feeling throughout the entire body.

Best for: Post-travel swelling, inflammation, bloating, sluggish circulation, and post-procedure recovery.

Session Options: 50 minutes ($175) | 80 minutes ($250)

Enhancements

Elevate your massage with luxurious add-ons:
Hot Stones | CBD Balm | Cupping Therapy | Aromatherapy Blend

Prenatal-safe options:
Warm Stone Foot Ritual | Scalp & Neck Ritual | Pregnancy-Safe Aromatherapy | Hydrating Belly Balm

Grand Opening Special

To celebrate the launch of Massage Therapy at Sage Haven, enjoy $25 off any massage session through December 31, 2025. Click here to book your session today!